Sunshine Zerda holds numerous RYT (Registered Yoga Teacher) certifications, including from the Nada Yoga School of Rishikesh, India, where she and her husband QVLN studied Ayurveda, sound healing, and the traditional forms of Yoga. In addition, she is a certified Hot Pilates Mat instructor and a Lululemon legacy ambassador. Having gathered a wide range of knowledge, Sunshine has created multiple integrative offerings that combine vinyasa, pilates, high-intensity interval training, bodyweight movements, and sound healing practices.

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