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March equinox, a time of transition and harmony, is a wonderful opportunity to deepen our practice of yoga. The light is returning from the dark days of winter, and balance is our theme — both on the yoga mat and for our emotional and spiritual selves. Just as the plants are beginning to bud, our own dreams, visions, and creativity are emerging from their winter gestation. The fertile and dynamic land of Esalen is a perfect setting to hold us for this exploration of Spring.
During this retreat, we will combine three healing practices to revitalize the body and calm the mind in the exquisite and rejuvenating natural environment of Esalen. Together, we will focus our attention on the practices of:
This immersive weekend will leave us balanced, revitalized, and ready for the full and active days of Spring and Summer.
This workshop includes an additional $45 faculty tuition.
Learn more about the requirements to receive continuing education credit.
Sarana Miller has been a faculty instructor at Yoga Journal and leads annual retreats at Esalen, Wilbur Hot Springs, Mexico, and Alaska. Trained in the Iyengar and Forrest Yoga traditions, she has built her life around sharing the benefits of the practice of yoga.
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March equinox, a time of transition and harmony, is a wonderful opportunity to deepen our practice of yoga. The light is returning from the dark days of winter, and balance is our theme — both on the yoga mat and for our emotional and spiritual selves. Just as the plants are beginning to bud, our own dreams, visions, and creativity are emerging from their winter gestation. The fertile and dynamic land of Esalen is a perfect setting to hold us for this exploration of Spring.
During this retreat, we will combine three healing practices to revitalize the body and calm the mind in the exquisite and rejuvenating natural environment of Esalen. Together, we will focus our attention on the practices of:
This immersive weekend will leave us balanced, revitalized, and ready for the full and active days of Spring and Summer.
This workshop includes an additional $45 faculty tuition.
Learn more about the requirements to receive continuing education credit.
Sarana Miller has been a faculty instructor at Yoga Journal and leads annual retreats at Esalen, Wilbur Hot Springs, Mexico, and Alaska. Trained in the Iyengar and Forrest Yoga traditions, she has built her life around sharing the benefits of the practice of yoga.
March 22–24, 2024
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Applications are closed.
Applications are closed.
March equinox, a time of transition and harmony, is a wonderful opportunity to deepen our practice of yoga. The light is returning from the dark days of winter, and balance is our theme — both on the yoga mat and for our emotional and spiritual selves. Just as the plants are beginning to bud, our own dreams, visions, and creativity are emerging from their winter gestation. The fertile and dynamic land of Esalen is a perfect setting to hold us for this exploration of Spring.
During this retreat, we will combine three healing practices to revitalize the body and calm the mind in the exquisite and rejuvenating natural environment of Esalen. Together, we will focus our attention on the practices of:
This immersive weekend will leave us balanced, revitalized, and ready for the full and active days of Spring and Summer.
This workshop includes an additional $45 faculty tuition.
Learn more about the requirements to receive continuing education credit.
Sarana Miller has been a faculty instructor at Yoga Journal and leads annual retreats at Esalen, Wilbur Hot Springs, Mexico, and Alaska. Trained in the Iyengar and Forrest Yoga traditions, she has built her life around sharing the benefits of the practice of yoga.