Russell Delman has dedicated his life to the study of human transformation. Deeply indebted to approximately 50 years of marriage, Zen meditation, and the study of somatic psychology, he has helped train more than 2,500 Feldenkrais® practitioners.

Russell is the founder of The Embodied Life™ School, a deep integration of Zen-based Meditation, Feldenkrais Movement, Focusing and Embodied Inquiry, a form of guided self-reflections. These teachings provide a path for moving from fear to love as our basic operating principle.