Esalen Institute is open! However, Highway 1 to the south is closed — please review the alternate route directions.
Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.
Trust — a key ingredient in the web of life — can calm and boost our immune system, uplift our spirit, and make us braver to take risks, speak our truth, and listen deeply to others. During this month of yoga, dance, and sound meditation, our journey together fosters personal wellbeing and community harmony as we consciously orient toward trust in ourselves, others, and the unknown.
The rhythm of our month:
Week 1: The Foundation of Embodiment Practices
Explore the alignment principles of yoga asanas, breath practices, sound meditation, conscious dance, and self-care rituals.
Week 2: Devotion and Discipline
Practice, practice, practice. Dive deeply into your own personal daily practice.
Week 3: Experiment in Trust
Apply what you learn in class to work and the larger community. Establish new habits that nurture trust.
Week 4: Integration
Integrate our experiences. According to the yogic study of the koshas, the five multi-dimensional layers of being are body, breath, mind, consciousness, and soul. When all five layers are aligned, we experience our authentic self.
Immersion in embodiment practices provides direct, purposeful ways to help you:
When we trust, we can respond with confidence and resilience in crisis time. As you work wholeheartedly, allow yourself to be nourished by Esalen’s sacred land and hot spring waters, the healing and energizing practices we share together, and the friends you make, so you return home with renewed trust that you have everything you need to dance with the great unknown.
Recommended reading: The Yoga Sutra translated by Mukunda Stiles; The Heart of Understanding by Thich Nhat Hanh.
Learn more about the requirements to receive continuing education credit.
Jovinna Chan, E-RYT 500, YACEP, is a trained personal transformational facilitator, yoga teacher trainer, conscious dance teacher, and performing artist. Through an alchemical combination of movement, spiritual inquiry, nature, and sound healing, she leads transformational programs around the world.
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Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.
More activities can be found on our open class schedule.
See general schedule information including arrival, departure and meal times.
Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.
We offer scholarship funds for those with financial need. Learn more.
Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.
Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.
We offer scholarship funds for those with financial need. Learn more.
For this workshop, you will register and pay for accommodations and tuition in two separate steps.
Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.
Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.
As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.
All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.
In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.
Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.
Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.
Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.
Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.
All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.
Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.
Trust — a key ingredient in the web of life — can calm and boost our immune system, uplift our spirit, and make us braver to take risks, speak our truth, and listen deeply to others. During this month of yoga, dance, and sound meditation, our journey together fosters personal wellbeing and community harmony as we consciously orient toward trust in ourselves, others, and the unknown.
The rhythm of our month:
Week 1: The Foundation of Embodiment Practices
Explore the alignment principles of yoga asanas, breath practices, sound meditation, conscious dance, and self-care rituals.
Week 2: Devotion and Discipline
Practice, practice, practice. Dive deeply into your own personal daily practice.
Week 3: Experiment in Trust
Apply what you learn in class to work and the larger community. Establish new habits that nurture trust.
Week 4: Integration
Integrate our experiences. According to the yogic study of the koshas, the five multi-dimensional layers of being are body, breath, mind, consciousness, and soul. When all five layers are aligned, we experience our authentic self.
Immersion in embodiment practices provides direct, purposeful ways to help you:
When we trust, we can respond with confidence and resilience in crisis time. As you work wholeheartedly, allow yourself to be nourished by Esalen’s sacred land and hot spring waters, the healing and energizing practices we share together, and the friends you make, so you return home with renewed trust that you have everything you need to dance with the great unknown.
Recommended reading: The Yoga Sutra translated by Mukunda Stiles; The Heart of Understanding by Thich Nhat Hanh.
Learn more about the requirements to receive continuing education credit.
Jovinna Chan, E-RYT 500, YACEP, is a trained personal transformational facilitator, yoga teacher trainer, conscious dance teacher, and performing artist. Through an alchemical combination of movement, spiritual inquiry, nature, and sound healing, she leads transformational programs around the world.
March 12 – April 8, 2022
This program is full. Find another.
Applications are closed.
Applications are closed.
Trust — a key ingredient in the web of life — can calm and boost our immune system, uplift our spirit, and make us braver to take risks, speak our truth, and listen deeply to others. During this month of yoga, dance, and sound meditation, our journey together fosters personal wellbeing and community harmony as we consciously orient toward trust in ourselves, others, and the unknown.
The rhythm of our month:
Week 1: The Foundation of Embodiment Practices
Explore the alignment principles of yoga asanas, breath practices, sound meditation, conscious dance, and self-care rituals.
Week 2: Devotion and Discipline
Practice, practice, practice. Dive deeply into your own personal daily practice.
Week 3: Experiment in Trust
Apply what you learn in class to work and the larger community. Establish new habits that nurture trust.
Week 4: Integration
Integrate our experiences. According to the yogic study of the koshas, the five multi-dimensional layers of being are body, breath, mind, consciousness, and soul. When all five layers are aligned, we experience our authentic self.
Immersion in embodiment practices provides direct, purposeful ways to help you:
When we trust, we can respond with confidence and resilience in crisis time. As you work wholeheartedly, allow yourself to be nourished by Esalen’s sacred land and hot spring waters, the healing and energizing practices we share together, and the friends you make, so you return home with renewed trust that you have everything you need to dance with the great unknown.
Recommended reading: The Yoga Sutra translated by Mukunda Stiles; The Heart of Understanding by Thich Nhat Hanh.
Learn more about the requirements to receive continuing education credit.
Jovinna Chan, E-RYT 500, YACEP, is a trained personal transformational facilitator, yoga teacher trainer, conscious dance teacher, and performing artist. Through an alchemical combination of movement, spiritual inquiry, nature, and sound healing, she leads transformational programs around the world.
Esalen Institute
55000 Highway 1
Big Sur, CA 93920
US: 1-831-667-3000
info@esalen.org