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Restore.
It can take time and great effort to move away from the ego-affirming busyness of modern-day life toward a reflective stillness. In this workshop we will cultivate this slowing, deepening, and going within.
Through slow, nourishing yoga practices, restorative postures, meditation, mantra, writing, and intentional silence we’ll allow ourselves to dive below the surface of our thoughts and identities to know ourselves more intimately and untether from the chords that hold us to old behaviors and belief structures.
With the power of this land, the healing waters, strength of community, and nourishment of slowing down, we will move toward a listening, supple, healing body.
Please bring a bolster, sandbags and eye pillow.
If you are traveling from afar and cannot carry all of these items in your luggage, email connie@janetstoneyoga.com, and we will try to secure some you can borrow.
Learn more about the requirements to receive continuing education credit.
Janet Stone traveled to India in 1996, where she dedicated herself to a conscious evolution through yoga. Janet blends a wealth of knowledge and yoga experience to create a unique, vigorous yet sumptuous approach to Vinyasa yoga. She teaches in San Francisco and leads retreats internationally.
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Restore.
It can take time and great effort to move away from the ego-affirming busyness of modern-day life toward a reflective stillness. In this workshop we will cultivate this slowing, deepening, and going within.
Through slow, nourishing yoga practices, restorative postures, meditation, mantra, writing, and intentional silence we’ll allow ourselves to dive below the surface of our thoughts and identities to know ourselves more intimately and untether from the chords that hold us to old behaviors and belief structures.
With the power of this land, the healing waters, strength of community, and nourishment of slowing down, we will move toward a listening, supple, healing body.
Please bring a bolster, sandbags and eye pillow.
If you are traveling from afar and cannot carry all of these items in your luggage, email connie@janetstoneyoga.com, and we will try to secure some you can borrow.
Learn more about the requirements to receive continuing education credit.
Janet Stone traveled to India in 1996, where she dedicated herself to a conscious evolution through yoga. Janet blends a wealth of knowledge and yoga experience to create a unique, vigorous yet sumptuous approach to Vinyasa yoga. She teaches in San Francisco and leads retreats internationally.
March 7–11, 2022
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Applications are closed.
Applications are closed.
Restore.
It can take time and great effort to move away from the ego-affirming busyness of modern-day life toward a reflective stillness. In this workshop we will cultivate this slowing, deepening, and going within.
Through slow, nourishing yoga practices, restorative postures, meditation, mantra, writing, and intentional silence we’ll allow ourselves to dive below the surface of our thoughts and identities to know ourselves more intimately and untether from the chords that hold us to old behaviors and belief structures.
With the power of this land, the healing waters, strength of community, and nourishment of slowing down, we will move toward a listening, supple, healing body.
Please bring a bolster, sandbags and eye pillow.
If you are traveling from afar and cannot carry all of these items in your luggage, email connie@janetstoneyoga.com, and we will try to secure some you can borrow.
Learn more about the requirements to receive continuing education credit.
Janet Stone traveled to India in 1996, where she dedicated herself to a conscious evolution through yoga. Janet blends a wealth of knowledge and yoga experience to create a unique, vigorous yet sumptuous approach to Vinyasa yoga. She teaches in San Francisco and leads retreats internationally.