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Esalen Massage is a moving meditation, a practice in presence and mindfulness, and a loving healing art. When practiced with focused attention, massage comes from a deep, quiet place that resides inside each of us. This practice of meditation helps access the parasympathetic nervous system, where healing originates. As we give a massage, this healing state of mind can permeate the field that practitioner and receiver create together.
In guided sessions, we will explore the practice of sitting meditation to prepare and quiet our minds, and the fundamentals of Esalen Massage as a meditative and self-reflective practice. Special focus will be on quality of touch, breath awareness, centering, and sensitive rapport between partners. The signature long strokes will support a sense of wholeness and integration. Instruction in detailed work for the shoulders, hips, limbs and neck will contribute to the massage experience. There will be supervised practice daily as students exchange massages, with the support of their experienced teachers, Oliver and Peggy.
Beginners as well as seasoned practitioners will welcome this week to explore Esalen Massage and meditation, while enjoying the natural beauty of the Esalen grounds. This workshop is especially useful for those in the helping and healing professions in working with their clients and partners.
Learn more about the requirements to receive continuing education credit.
Peggy Horan has practiced and taught Esalen massage for over 5 decades. She is a recognized teacher of mindfulness meditation. She teaches Esalen massage at all levels and is on the Teacher Training faculty. She is a long time family resident of Big Sur. Her practice includes coaching to support others on their spiritual journey.
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Oliver Bailey is a practitioner and instructor of Esalen® Massage. His background includes training in Gestalt Practice, neurolinguistic programming, intuitive work, and meditation.
Read More
Esalen Massage is a moving meditation, a practice in presence and mindfulness, and a loving healing art. When practiced with focused attention, massage comes from a deep, quiet place that resides inside each of us. This practice of meditation helps access the parasympathetic nervous system, where healing originates. As we give a massage, this healing state of mind can permeate the field that practitioner and receiver create together.
In guided sessions, we will explore the practice of sitting meditation to prepare and quiet our minds, and the fundamentals of Esalen Massage as a meditative and self-reflective practice. Special focus will be on quality of touch, breath awareness, centering, and sensitive rapport between partners. The signature long strokes will support a sense of wholeness and integration. Instruction in detailed work for the shoulders, hips, limbs and neck will contribute to the massage experience. There will be supervised practice daily as students exchange massages, with the support of their experienced teachers, Oliver and Peggy.
Beginners as well as seasoned practitioners will welcome this week to explore Esalen Massage and meditation, while enjoying the natural beauty of the Esalen grounds. This workshop is especially useful for those in the helping and healing professions in working with their clients and partners.
Learn more about the requirements to receive continuing education credit.
Peggy Horan has practiced and taught Esalen massage for over 5 decades. She is a recognized teacher of mindfulness meditation. She teaches Esalen massage at all levels and is on the Teacher Training faculty. She is a long time family resident of Big Sur. Her practice includes coaching to support others on their spiritual journey.
Oliver Bailey is a practitioner and instructor of Esalen® Massage. His background includes training in Gestalt Practice, neurolinguistic programming, intuitive work, and meditation.
July 17–21, 2023
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Applications are closed.
Applications are closed.
Esalen Massage is a moving meditation, a practice in presence and mindfulness, and a loving healing art. When practiced with focused attention, massage comes from a deep, quiet place that resides inside each of us. This practice of meditation helps access the parasympathetic nervous system, where healing originates. As we give a massage, this healing state of mind can permeate the field that practitioner and receiver create together.
In guided sessions, we will explore the practice of sitting meditation to prepare and quiet our minds, and the fundamentals of Esalen Massage as a meditative and self-reflective practice. Special focus will be on quality of touch, breath awareness, centering, and sensitive rapport between partners. The signature long strokes will support a sense of wholeness and integration. Instruction in detailed work for the shoulders, hips, limbs and neck will contribute to the massage experience. There will be supervised practice daily as students exchange massages, with the support of their experienced teachers, Oliver and Peggy.
Beginners as well as seasoned practitioners will welcome this week to explore Esalen Massage and meditation, while enjoying the natural beauty of the Esalen grounds. This workshop is especially useful for those in the helping and healing professions in working with their clients and partners.
Learn more about the requirements to receive continuing education credit.
Peggy Horan has practiced and taught Esalen massage for over 5 decades. She is a recognized teacher of mindfulness meditation. She teaches Esalen massage at all levels and is on the Teacher Training faculty. She is a long time family resident of Big Sur. Her practice includes coaching to support others on their spiritual journey.
Oliver Bailey is a practitioner and instructor of Esalen® Massage. His background includes training in Gestalt Practice, neurolinguistic programming, intuitive work, and meditation.